BANANA BREAD
HIGH-PROTEIN
MACROS (PER SERVING):
- CALORIES: 420
- PROTEIN: 25G
- CARBS: 52G
- FATS: 14G
CALORIES: 420
CARBS: 52G
PROTEIN: 25G
FATS: 14G
INGREDIENTS
(MAKES 2 SERVINGS):
INGREDIENTS (MAKES 2 SERVINGS):
- BANANAS (2 MEDIUM)
- EGGS (2 WHOLE)
- VANILLA ESSENCE (½ TSP)
- BAKING POWDER (½ TSP)
- OATS (60G)
- PROTEIN POWDER (1 SCOOP)
- CHOCOLATE CHIPS (10G),
- PEANUT BUTTER (1 TBSP)
1] ADD THE BANANAS INTO A MICROWAVE SAFE BOWL/ TRAY, MASH THEM UP AND CRACK OPEN 2 EGGS INTO THIS. NEXT, ADD YOUR VANILLA ESSENCE INTO THIS ALONG WITH THE BAKING POWDER AND MIX WELL
2] ADD 60G OF OATS INTO A BLENDER AND BLEND IT UP TO MAKE OAT FLOUR. ADD THIS FLOUR INTO THE BOWL ALONG WITH 1 SCOOP OF PROTEIN POWDER AND MIX IT ALL UP.
3] TOP THIS OFF WITH 20G OF CHOCOLATE CHIPS AND TOSS IT IN THE MICROWAVE FOR 4-5 MINS.
4] ONCE THE BANANA BREAD IS READY, TOP IT OFF WITH A TBSP OF PEANUT BUTTER AND DIG INTO THIS GUILT FREE DESSERT!!!